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Be well so you can do well.
Need someone to talk to?
Concerned about your mental health?
Want to make changes but not sure where to start?
Levels of Care
Walk in Urgent
Mental Health Crisis
Sexual Assault & Sexual Violence
Help a Student
Students Helping Students
Faculty Helping Students
Students Requiring Immediate Referral
Peer Support & Self Help
Privacy & Confidentiality
Related Services & Resources
Walk in Urgent Support
Counselling walk-in/urgent support:
Limited daily appointments to support personal crisis
Thoughts of suicide or self-harm
Recent sexual or physical assault
Overwhelmed and not able to function
– Let us know you need to be seen that day